CHICKPEA SEEDSChickpeas Botanical name: Cicer Arietinum Also known as Garbanzo beans they are irregular, round, tan coloured seeds which have a delicious nutlike taste and a texture that is buttery, yet somewhat starchy and pasty. A very versatile legume, they are a noted ingredients in many Middle Eastern and Indian dishes such as hummus, falafels and curries. Chick peas are a legume and therefore contain certain anti nutrients, but sprouting neutralizes this.

Germination: 3-6 days depending on growing conditions

All you will need further is an Umuthi seed pack of your choice and glass jar of appropriate size

Germination: 1-4 days depending on growing conditions

and Riboflavin

Grown as a micro green to harvest for juicing for which a special juicer will be required

rusty coloured seed

Green Peas are a typical pea size

Vitamin B1

It is also a good source of Thiamin

Manganese and Selenium

preventive

One of the favourite sprouts among health circles as it is reported to increase oxygen uptake at the cellular level